Health · 3 views
Swapping from dairy to plant-based milk, cheese and yoghurt ‘could lead to micronutrient deficiencies’
Young people and women most at risk, study finds, as researchers call for vegan products to be fortified with iodine in particular Switching from dairy products to plant-based alternatives could lead to deficiencies in vital…
AI Summary
A study reports that replacing dairy milk, cheese and yoghurt with plant‑based alternatives may cause deficiencies in essential micronutrients, with young people and women identified as the most vulnerable groups. Researchers highlighted iodine as a particular concern, noting that many vegan products lack sufficient amounts of this nutrient.
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