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Peppermint Oil Lowered Blood Pressure by 8 Points in Just 20 Days, Trial Finds
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Story Brief
(Milena Khosroshvili/iStock/Getty Images Plus) High blood pressure means a significantly higher risk of heart attacks , strokes, and other cardiovascular diseases, motivating researchers to look for new ways to bring blood pressure numbers down – and the easier, the better. While lifestyle changes can help, we're not particularly good at sticking to diets or exercise routines .
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