Iceberg, romaine, kale: which salad greens are healthiest? | HappeningNow.news

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Iceberg, romaine, kale: which salad greens are healthiest?

If you’re trying to meet your daily serving of 2.5 cups of vegetables, you might have some questions If you want to eat lettuce, that no…

Source Guardian AI Summary Updated 1h 35m ago
Story intelligence Beta
Freshness Fresh Updated 1h 35m ago
Confidence Limited Single-outlet story
Coverage Single outlet
Views 1 Community interest
Read time 1 min ~59 words

AI Summary

If you’re trying to meet your daily serving of 2.5 cups of vegetables, you might have some questions If you want to eat lettuce, that no longer just means iceberg. In our bountiful age, there are many options: romaine, red-leaf lettuce, butter lettuce, beet greens, bok choy, bitter radicchio, every developmental stage of arugula. Sometimes, it’s simply up t…

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