Health
Where does fat actually go when you lose weight? The answer is in your breath, and your sweat
Weight loss occurs when a calorie deficit causes the body to burn more calories than it consumes.
Source Medical Xpress AI Summary Updated 43m ago
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Weight loss occurs when a calorie deficit causes the body to burn more calories than it consumes. This process uses stored fat as fuel, releasing it into the bloodstream. The body then eliminates the fat through breath and sweat.
Read full article on Medical XpressAI summaries can be wrong sometimes—always verify important details using the source article.
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