What is 'food is medicine'? Two experts explain this decades‑old… | HappeningNow.news

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What is 'food is medicine'? Two experts explain this decades‑old approach to health care that is taking on new life

Mountains of scientific evidence support both the negative and positive effects of our eating habits on our health .

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Scientific evidence links eating habits to both harmful and beneficial health outcomes. Research indicates that a healthy diet can aid people with chronic conditions such as type 2 diabetes, heart disease and high blood pressure. The “food is medicine” approach emphasizes using nutrition to improve these health issues.

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