Health · 1 views

What do Sardinia's Blue Zone elders do differently that helps them age so well physically and mentally?

People are living longer than they did at the turn of the 20th century, but living well into old age depends on more than a healthy lifestyle.

Source Medical Xpress AI Summary Updated 1h 11m ago

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Freshness Fresh Updated 1h 11m ago

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Read time 1 min ~42 words

AI Summary

People are living longer than they did at the turn of the 20th century, but living well into old age depends on more than a healthy lifestyle. Scientists say it is also shaped by how we think, adapt and connect with others.

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