Health · 1 views

The smell of dark chocolate could make a leg workout easier, even on an empty stomach

Could the smell of chocolate wafting through the gym make strength training easier, or at least more pleasant?

Source Medical Xpress AI Summary Updated 1h 26m ago

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Freshness Fresh Updated 1h 26m ago

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Read time 1 min ~48 words

AI Summary

Could the smell of chocolate wafting through the gym make strength training easier, or at least more pleasant? A new Frontiers in Physiology study found that sniffing dark chocolate with a high cocoa content decreased feelings of hunger, desire and intention to eat, and left trainees feeling fuller.

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