Health
Ready, set, exhale: Breathing out linked to faster responses
Imagine swimmers on starting blocks, poised to dive at the sound of the starting horn, or a driver traveling at 60 mph (97 kilometers per hour) who suddenly needs to brake to avoid a collision.
AI Summary
Researchers note that exhaling can shorten reaction times, a factor that could be critical for athletes poised to start a race or drivers needing to brake suddenly. The study highlights that a fraction of a second saved by breathing out may influence outcomes ranging from winning competitions to avoiding accidents.
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