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Massive Study Links The Time You Eat Breakfast to How Long You'll Live
Add ScienceAlert on Google (Alexander Spatari/Moment/Getty Images) Most breakfast advice focuses on what to put on your plate .
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Add ScienceAlert on Google (Alexander Spatari/Moment/Getty Images) Most breakfast advice focuses on what to put on your plate . But a large study of US adults suggests the clock may deserve attention, too: The time you consume your first and last calories of the day could be linked to how long you live. The findings show an association, not proof that changing the clock changes a person's fate.
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