Health · 2 views
Is poor sleep contributing to the country's weight issues?
Source Summary Updated 6h 01m ago
Health 
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Brief read ~48 words
Summary
Some 70% of teens trying to adapt to a fall schedule are missing out on sleep. Early bells and tough classes combine with delayed biological clocks during adolescence, keeping their nightly sleep duration during the school year below the recommended eight to 10 hours for their age group.
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