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Have trouble sleeping in a new place? Most do because of the first-night effect
The first night in a new place is always the same for Robinson Leoni: He takes longer to fall asleep, wakes up more often during the nigh…
Source Medical Xpress AI Summary Updated 43m ago
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Read time 1 min ~32 words
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The first night in a new place is always the same for Robinson Leoni: He takes longer to fall asleep, wakes up more often during the night and gets less sleep overall.
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