Health · 4 views
Five ways to look after yourself as winter approaches
Health 
Story intelligence
Coverage Single outlet Single-outlet story
Views 4 Community interest
Brief read Under 1 min brief 41 words
Summary
When the clocks "fall back" in the fall, it signals the start of the winter months. And for many, this time change also signals the start of a difficult period—when the cold weather and long nights wear on their mental health.
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