Eating a handful of nuts each day is linked with lower risk of high b… | HappeningNow.news

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Eating a handful of nuts each day is linked with lower risk of high blood pressure, research shows

More than 1.4 billion people worldwide live with high blood pressure (hypertension). It's the single biggest metabolic risk factor for early death—driving diseases such as heart attacks, strokes and kidney failure and dementia.

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More than 1.4 billion people worldwide live with high blood pressure (hypertension). It's the single biggest metabolic risk factor for early death—driving diseases such as heart attacks, strokes and kidney failure and dementia . Most of these cases of high blood pressure are shaped by how we live and what we eat .

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