Health

Digital mindfulness intervention beneficial for late-life depression

A digital mindfulness intervention with electroencephalogram (EEG) feedback—the FocusZen Mindfulness Stress Reduction System—reduces depr…

Source Medical Xpress AI Summary Updated 1h 47m ago

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A digital mindfulness intervention with electroencephalogram (EEG) feedback—the FocusZen Mindfulness Stress Reduction System—reduces depression, anxiety, and sleep symptoms among participants with late-life depression (LLD), according to a study published in the Journal of Psychiatric Research.

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