Health · 3 views
Cold shower routine may reduce sick days while cutting carbon emissions
How can we encourage people to adopt more environmentally friendly habits? To explore this question, a psychologist asked participants in a study to take cold showers.
Summary
How can we encourage people to adopt more environmentally friendly habits? To explore this question, a psychologist asked participants in a study to take cold showers. Those who stuck with the routine experienced several benefits. Many people know that their behavior harms the environment, yet they struggle to change their habits.
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