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AI can be a personal trainer in your pocket—but is it safe?

Generative artificial intelligence (AI) is changing the fitness industry: People can now ask chatbots to write marathon plans, build gym…

Source Medical Xpress AI Summary Updated 2h 17m ago

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Generative artificial intelligence (AI) is changing the fitness industry: People can now ask chatbots to write marathon plans, build gym programs and even adjust workouts based on sleep or heart rate data.

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