A big assumption has kept women out of health and fitness studies for… | HappeningNow.news

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A big assumption has kept women out of health and fitness studies for years. What if it's wrong?

What if much of what we thought we knew about women's health and fitness was suddenly called into question?

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Researchers highlight that decades of health and fitness research have often excluded women or included them in very small numbers, calling into question many established conclusions about female physiology. The lack of female participants across multiple scientific fields, including exercise physiology, suggests that current understandings may be based on incomplete data. This realization urges a reassessment of past findings that relied on predominantly male study samples.

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