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5 Plant - Based Foods With More Protein Than Tofu

Tofu is a popular source of plant-based protein.

Source health.com AI Summary Updated January 22, 2026

Story intelligence Beta

Freshness Stale Updated January 22, 2026

Confidence Limited Single-outlet story

Coverage Single outlet

Views 1 Community interest

Read time 1 min ~19 words

AI Summary

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

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