Yo-yo dieting may pose different risks depending on starting weight | HappeningNow.news

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Yo-yo dieting may pose different risks depending on starting weight

Is it harmful to your health to lose weight repeatedly and then gain it back again?

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Researchers Norbert Stefan and Faidon Magkos of the University of Copenhagen examined the health impacts of repeated weight loss and regain in a recent Nature Reviews Endocrinology article. They concluded that the primary factor influencing risk is an individual’s starting weight. The assessment suggests that yo‑yo dieting may pose different health hazards depending on whether a person begins at a lower or higher body weight.

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