Yes, saunas are great – but have you heard of this amazing thing… | HappeningNow.news

Health · 4 views

Yes, saunas are great – but have you heard of this amazing thing called a bath?

Ever since the ancient Greeks, we’ve suspected that soaking in hot water is good for your health.

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Ancient Greeks believed soaking in hot water benefits health, and recent scientific research has confirmed this effect. Amid growing feelings of overwhelm and screen fatigue, the wellness sector is expanding, with spa facilities—particularly saunas—becoming increasingly popular venues for relaxation.

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Read original at The Guardian

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