Health · 3 views
What if you gave yourself a day to cancel all the plans you dread?
To free up more time in your life, writer Caroline Sylge proposes a creative idea: Give yourself a "say no" retreat. It's a day to look at your calendar and thoughtfully decline obligations in the next few weeks and months.
Summary
To free up more time in your life, writer Caroline Sylge proposes a creative idea: Give yourself a "say no" retreat. It's a day to look at your calendar and thoughtfully decline obligations in the next few weeks and months. hide caption This story is adapted from Life Kit's weekly newsletter. Sign up here to get expert advice on lifestyle topics like health, money, relationships and more.
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