Technology · 3 views
This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling
The iOS app Oh My Hours takes a new approach to curbing screen time. It splits up your day into hour-long blocks, then shows which ones you wasted on Instagram and TikTok.
AI Summary
Oh My Hours is a new iOS app that tracks how many hours users spend scrolling on their phones and displays the total as a stark reminder of time lost. It joins other digital‑wellbeing tools like Google’s Digital Wellbeing and Apple’s Screen Time, but distinguishes itself by directly confronting users with the accumulated scrolling time. The app is part of a growing wave of utilities aimed at fostering healthier device habits.
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