AI Summary

A new study from The Ohio State University suggests that people often judge themselves more harshly than they judge others, especially when comparing their current self to earlier versions of themselves. The research highlights that this self‑comparison can negatively affect well‑being. The study adds to decades of body image research that has mainly examined comparisons with others. It underscores the importance of addressing how people view their own past selves in efforts to improve mental health.

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