Health · 1 view
Sleep hours miss part of story: Young adults lose sleep quality, not hours, amid heat, noise and light
Between college dormitories and cramped apartments, young adults often live in environments that can be loud, bright or uncomfortable, making it difficult to reliably get a good night's sleep, according to Adwoa Dadzie, a doctoral…
Summary
Between college dormitories and cramped apartments, young adults often live in environments that can be loud, bright or uncomfortable, making it difficult to reliably get a good night's sleep, according to Adwoa Dadzie, a doctoral candidate in biobehavioral health at Penn State.
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