Summary

Sugar substitutes are often promoted as a healthier way to enjoy sweet foods and drinks without consuming as much sugar. However, new research suggests that some of these widely used sweeteners may have an unexpected downside for long-term brain health. A study published in Neurology , the medical journal of the American Academy of Neurology, found that people who consumed the most low- and no-calorie sweeteners experienced significantly faster declines in memory and thinking skills than those who consumed the least. The association was particularly pronounced among people with diabetes.

AI summaries can be wrong sometimes—always verify important details using the source article.