Short on time? It could be good for you | HappeningNow.news

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Short on time? It could be good for you

When it comes to mental health, it may not be how much time you have that matters, but rather how you feel about the time you have.

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A new study from the University of Colorado Boulder examined how people’s perceptions of time relate to mental health. Researchers found that the amount of time one has is less important than how they feel about that time. The study suggests that a positive attitude toward the time available can influence mental well‑being. No further details on methodology or participant numbers were provided.

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