Summary

Kids and candy are a classic pairing. From trick-or-treating to Easter baskets to local parades and birthday parties, it can feel like kids are almost always bringing home another bag of treats. But while these holidays and events may be exciting for kids, they often end with parents dreading what comes next: negotiations around how much candy to consume. As a registered dietitian and mom of three, I understand the stress that comes with wanting to encourage healthy food choices without removing all the fun of childhood traditions.

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