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Researchers find no symptom worsening following mindfulness-based cognitive therapy
Madison's Center for Healthy Minds (CHM), along with the UW–Madison Department of Educational Psychology and a multi-university team, has found no evidence that mindfulness-based cognitive therapy (MBCT) increases the risk of symptom…
AI Summary
A recent study reported that participants undergoing mindfulness‑based cognitive therapy (MBCT) did not experience any worsening of symptoms. MBCT, which blends cognitive behavioral techniques with mindfulness practices such as meditation, is commonly used to help individuals with recurrent depression prevent relapse.
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