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Reading, socializing and doing puzzles can help preserve cognitive health, large study shows
Puzzles, brain-training games and hobbies have long been said to stave off cognitive decline.
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Summary
Puzzles, brain-training games and hobbies have long been said to stave off cognitive decline. But while some research has shown that intensive brain-training programs done over several weeks can reduce cognitive impairment, such interventions aren't very practical in daily life.
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