Power cuts and sleep: Students link load shedding to anxiety… | HappeningNow.news

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Power cuts and sleep: Students link load shedding to anxiety, disrupted rest and lower grades

South Africa endured its worst year of load shedding (scheduled power cuts by the country's utility, Eskom) in 2023. The power went off on 335 of the year's 365 days, often several times a day.

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South Africa experienced its most severe load‑shedding year in 2023, with scheduled power cuts occurring on 335 of the 365 days, often multiple times daily. Since then, the nation has gone more than a year and a half without these planned outages. While extensive analysis has examined the impact on businesses, health care and the economy, the effect on students’ sleep remains less documented. Researchers now link the frequent power cuts to increased anxiety, disrupted rest and lower academic grades among students.

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