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Oxalate in spinach and almonds may worsen gut inflammation in IBD
Spinach, almonds and sweet potatoes are celebrated as some of the healthiest foods on the planet.
AI Summary
A new study from the UNC School of Medicine indicates that oxalate, a compound found in spinach and almonds, may exacerbate gut inflammation in people with inflammatory bowel disease. The research, led by postdoctoral scholar Anna Salvador in Shehzad Z. Sheikh’s laboratory, was published in Cellular and Molecular Gastroenterology and Hepatology.
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