Online therapy cuts insomnia and anxiety in adults 65 and older… | HappeningNow.news

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Online therapy cuts insomnia and anxiety in adults 65 and older, trial suggests

Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online to improve accessibility.

Source Summary Published June 9, 2026 Brief Under 1 min brief
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Summary

Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online to improve accessibility. However, although insomnia and anxiety frequently occur together in older adults, few interventions address both conditions simultaneously.

Read original at Medical Xpress

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