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Mindfulness exercises can support psychotherapy for adolescents
A brief mindfulness exercise at the beginning of a psychotherapy session can have a positive effect on psychological symptoms in adolescent patients.
Summary
A brief mindfulness exercise at the beginning of a psychotherapy session can have a positive effect on psychological symptoms in adolescent patients. This is the finding of a study conducted at Heidelberg University's Centre for Psychological Psychotherapy (ZPP) under the direction of Dr. Johannes Mander and Dr. Julia Kalmar.
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