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Mindful use of digital technology could reduce workplace burnout, study finds
Employees who engage with digital technology more mindfully are better protected against technostress, exhaustion and poorer mental well-…
Source Medical Xpress AI Summary Updated 1h 25m ago
Health 
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Employees who engage with digital technology more mindfully are better protected against technostress, exhaustion and poorer mental well-being—and a new tool can now measure this capacity, according to new research.
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