Health · 1 views
How a 45‑minute family exercise session could boost thinking skills
Getting enough exercise is one of the most important things we can do for our health.
Source Medical Xpress AI Summary Updated 1h 52m ago
Story intelligence Beta
Freshness Fresh Updated 1h 52m ago
Confidence Limited Single-outlet story
Coverage Single outlet
Views 1 Community interest
Read time 1 min ~58 words
AI Summary
Getting enough exercise is one of the most important things we can do for our health. Yet many people around the world are not active enough. Around 1 in 3 adults fail to meet the recommended levels of physical activity, while 4 in 5 children ages 11–17 do not achieve the recommended average of 60 minutes a day.
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