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Eating This Common Type of Food Was Linked to Worse PMS Symptoms – But There's More to The Story
A few days before your period, the chocolate in the cupboard might be harder to forget. Food cravings can be part of premenstrual syndrome , or PMS, along with bloating, fatigue, and irritability.
Summary
A few days before your period, the chocolate in the cupboard might be harder to forget. Food cravings can be part of premenstrual syndrome , or PMS, along with bloating, fatigue, and irritability. To understand how eating fits into that picture, researchers looked at both what women ate and how they responded when a craving struck.
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