Health · 1 view
Do we really ‘hold tension’ in our hips?
The idea is popular in wellness circles, but experts say there’s no evidence that trauma uniquely affects the hips.
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Summary
The idea is popular in wellness circles, but experts say there’s no evidence that trauma uniquely affects the hips. Here’s what causes hip tightness and what can help I n yoga classes, on TikTok and throughout other wellness spaces, you’ve probably heard the saying: your hips hold tension.
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