Cracking a smile regularly may be good not just for your mood but… | HappeningNow.news

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Cracking a smile regularly may be good not just for your mood but for your health

Reminding yourself to smile often can not only help you form more friendships but also make you feel better.

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Summary

Reminding yourself to smile often can not only help you form more friendships but also make you feel better. And rather than wait for a reason to smile, just making the physical change of literally turning that frown upside down could impact emotions, according to experts.

Read original at Medical Xpress

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