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Birdsong and walks in the forest tied to significant mental health benefits
New research finds that the sounds and sights of nature are associated with significant mental health benefits compared with loud urban environments.
AI Summary
New research finds that the sounds and sights of nature are associated with significant mental health benefits compared with loud urban environments. The study, by North Carolina State University researchers, compared the effects of hearing different types of sounds in natural and urban environments on listeners' emotions.
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