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A hot tip to battle performance anxiety? 'Pretend flush' a mistake down the toilet
Health 
Story intelligence
Coverage Single outlet Single-outlet story
Views 1 Community interest
Brief read Under 1 min brief 30 words
Summary
Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.
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