A gut health dietitian who prioritizes fiber without counting macros… | HappeningNow.news

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A gut health dietitian who prioritizes fiber without counting macros shares what she eats in a day

Sophie Medlin, a dietitian who has been specializing in the colon for 20 years, has built habits that make it easy to eat gut-loving foods.

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Sophie Medlin, a dietitian with two decades of colon‑focused practice, has developed habits that simplify eating foods that support gut health.

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